I have just created my FIRST EVER Chegan Recipe & Lifestyle eBook!! If you’ve been following my instagram recently, you will see that I have made the shift to fueling my body with whole, plant based foods…. plus some animal/meat options. I call it CHEGAN! If you are interested in receiving this eBook, all ya have to do is share your email with me!!! You can email me at missdeclaireinghappiness.com, message me on instagram, contact me on this blog, or comment below… whatever you are comfortable with!
I’ve cut out dairy, grains, and sugar for the past three weeks and have felt FABULOUS I’m sleeping better, my acne/face is clearing up, I have more energy, and I just feel all together good with my body&soul. One question I feel is challenging for those that want to try this lifestyle is… WHAT. DO. I. EAT?! I thought the same thing too. However, in researching and creating this eBook, I found that there are SO MANY options. Rather than just posting the recipes/directions to my instagram, I wanted to share it with you all!
So I challenge you… try this “Chegan Lifestyle” for a day, three days, a week, three weeks, three months… a lifetime?! Try it and reflect on how you’re feeling physically, emotionally, and mentally. Keep a journal, keep a food log, keep a photo journey…WHATEVER! All I ask is that you KEEP ME UPDATED!
Feel free to reach out via email, my blog, or on instagram!! I would love to connect with you and stay in touch.
I hope you have as much fun making and eating these recipes as I had creating this eBook!! Thank you for your support:)
Miss DeCLAIREing Happiness